This is an easy and convenient way to receive a specialized nutritional plan. Once your purchase the personal assessment, you’ll receive a link directing you to the Lifestyle Assessment form you will complete online. Take your time – you can even save and come back to the questions in a few days if you need to!
Dandelion Holistic Nutrition will be able to get an overview of the current state of your health and an understanding of what your personal wellness goals are. Once you’ve completed the form and submit it to me, I’ll get to work creating your plan.
The Lifestyle Assessment will establish your needs and health goals with questions such as:
Please allow 4-5 business days to receive your personalized plan.
Your plan will include actions to take for immediate improvements in your health, my top food recommendations, recipes and meal plans, shopping lists with pantry essentials, supplement and superfood recommendations, and, practical lifestyle and clean living tips to ensure your success.
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I've always found it challenging to cook for my family due to varying likes/dislikes as well as dietary restrictions and it often felt like I could only use a select few ingredients repeatedly in order to please everyone. Meghan helped me come up with a meal plan that worked with my goals of healthy eating (meat free for myself) that also worked for the whole family - using a variety of ingredients, giving us more diversity and giving us more options for getting healthy foods into every meal. She definitely listened and responded to the unique situation of our family and our health goals, and gave us an easy to implement plan. Thanks Meghan!