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Recipes inspired by the seasons

These recipes combine every day convenience and a dash of creativity! They’re all created with complete nutrition in mind using gluten free, organic, free range and grass fed ingredients.

Finally! A cookie creation that is a delicious accomplishment! Cookie implies a decadent dessert, but the All-You-Need cookie is fully loaded with nutrition and fibre that can be eaten at anytime of the day. What it's NOT loaded with is sugar. ...

Granola is a comfort food at any time of the year. It can be made in so many different ways. I have struggled to find a recipe that isn't too dense, overly sweet, with too many oats (which can be hard on the...

These little salmon cakes are fairly easy to make and work great for a quick source of protein....

A twist to the Asian inspired rice bowl uses wild rice that has 30 times more antioxidants then white rice....